Smoking Cessation Withdrawal Symptoms

Changing brain oxygen and chemical levels, added anxiety or tension, possible temporary sleep disruption, increased caffeine levels, or diet changes can all result in headaches. As for gum bleeding, it is not unusual to be a bit overzealous and brush too much but also be aware that your gums are experiencing some rather amazing healing all their own and, surprisingly, it is normal for the ex-smoker's gums to be more prone to bleeding during recovery, not less. That's an amazing pace. Yet, amazingly, within just 2 to 4 months the adjustment process transports most in recovery to a point where they experience that very first day where they never once "think" to themselves, "gee, I'd sure like a smoke," "a dip," "a vape," "a chew," "a lozenge," "a piece of nicotine gum.



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Smoking Cessation Withdrawal Symptoms
Smoking Cessation Withdrawal Symptoms

What is Nicotine Withdrawal?


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It is hard to believe that drug manufactures have sold so many smokers on their "Nicotine Replacement Therapy" NRT gradual reduction approach, when they've done nothing more than repackage nicotine. Also avoid caffeine, alcohol, carbonated drinks and foods with strong smells.
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