Excess Fat Around Waist

Starches and sugar raise insulin levels and fat is relatively neutral. At Imperial College London, Gary Frost, a professor of nutrition and dietetics, has found that fermentable carbohydrates - fibre that is broken down in the gut - found in foods such as oats and bananas, may stop you gaining visceral fat. Anne's cholesterol was also high at seven above the healthy threshold of five and her blood sugar levels were pre-diabetic. There is a strong correlation between central obesity and cardiovascular disease. She is thrilled that such big changes have been made so easily.



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Excess Fat Around Waist
Excess Fat Around Waist

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Journal of Sex Research. Visceral fat is belly fat that accumulates in your abdomen in the spaces between your organs. This content does not have an English version. Archived from the original on 14 October The McGraw-Hill Companies;
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